GN Zinc Citrate
12,90 €
At a glance
Support the immune systemZinc contributes to the normal function of the immune system and the protection of cells from oxidative stress.
Skin, hair & nailsThe trace element contributes to the maintenance of normal skin, hair, and nails.
For active individualsZinc supports normal protein synthesis and normal carbohydrate metabolism.
Zinc in citrate formThe formula provides 50 mg of elemental zinc from zinc citrate per tablet.
Targeted zinc supplementation120 tablets for an individually tailored mineral supply as needed.
What is GN Zinc Citrate?
GN Zinc Citrate – high-quality zinc for daily intake with good absorption
Zinc is one of the most important minerals we obtain through our daily diet. Zinc is essential for life and is responsible for important bodily functions. It supports the normal function of the immune system, protein synthesis, and carbohydrate and fat metabolism. In addition, zinc is involved in hormone production (especially in men), which is why it can also contribute to a normal hormone level. Usually, we get enough zinc through a balanced diet, but athletes in particular have a higher requirement that should be covered with a well-absorbable zinc supplement. A quick tip: always take zinc with a small meal, as it can otherwise lead to stomach discomfort.
Benefits of Zinc Citrate:
Supports important bodily functions
Can support a normal hormone level
Helps maintain normal cholesterol levels
GN Laboratories Zinc Citrate is a high-dose dietary supplement containing the essential trace element zinc. The product is aimed at people who want to supplement their zinc intake in a targeted manner. Zinc is particularly interesting for anyone concerned with immune function, the maintenance of normal skin, or the supply of essential minerals. Adequate zinc intake also plays a role in sports because the trace element is involved in numerous normal metabolic processes.
Zinc is an essential mineral that the body must regularly obtain through diet. In this product, it is present as zinc citrate, a compound of zinc and citric acid. Zinc contributes to the normal function of the immune system, the protection of cells from oxidative stress, and the maintenance of normal skin, hair, and nails. Furthermore, it supports normal protein synthesis and normal carbohydrate metabolism.
For athletic individuals, it is particularly interesting that zinc also contributes to the maintenance of normal testosterone levels in the blood. However, this function does not mean that additional intake will increase testosterone levels or automatically generate more muscle mass if zinc supply is already sufficient. A requirement-oriented supply is crucial. A zinc supplement can be useful if a normal diet does not sufficiently cover individual needs.
GN Laboratories relies on a concentrated single-mineral formula for Zinc Citrate. One tablet contains 50 mg of elemental zinc from zinc citrate, which corresponds to 500% of the European nutrient reference value. The pack contains a total of 120 tablets. Unlike a multivitamin product, the focus here is exclusively on targeted zinc supplementation. The dosage is, however, significantly higher than many common zinc supplements and requires careful use.
Zinc Citrate is particularly interesting for adult customers who consciously monitor their zinc intake and are looking for a clearly declared source of zinc. Anyone already using a multivitamin supplement or other mineral products should consider their total zinc intake. Since 50 mg per tablet is above the European upper intake level for adults, long-term use should only occur after professional consultation. This product is not a substitute for a balanced and varied diet.
- Essential trace element for the immune system, normal skin, and normal blood testosterone levels.
- Zinc citrate as a targeted mineral source for supplementing zinc intake when needed.
- 50 mg of elemental zinc per tablet and 120 tablets per pack – a high-dose formula whose use should be evaluated on an individual basis.
What's inside?
- Zinc (as zinc citrate)
- 50 mg
GN Zinc Citrate provides zinc in the form of zinc citrate. Each tablet contains 50 mg of elemental zinc, covering 500% of the EU nutrient reference value. Zinc is proven to support numerous normal bodily functions, including the immune system, skin, protein synthesis, and testosterone metabolism. However, this high dosage is not intended for indiscriminate long-term use.
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How to take it
- Serving size1 tablet according to current manufacturer declaration
- Once dailyFrequency of intake stated by the manufacturer
- With a mealThe manufacturer recommends taking with a meal
- Check dosage50 mg of zinc exceeds the European upper intake level for adults
The manufacturer recommends taking 1 tablet daily, preferably with a meal. A conflicting retailer declaration recommends ½ tablet daily. Due to the high zinc content of 50 mg per whole tablet, individual dosage should be clarified with a doctor before long-term use.
Why this product?
| Merkmal | This product | Anderes Standardprodukt |
|---|---|---|
| Zinc in citrate form | enthalten | enthalten |
| 50 mg elemental zinc per tablet | enthalten | nicht enthalten |
| 500% EU-NRV per tablet | enthalten | nicht enthalten |
| 120 tablets per pack | enthalten | enthalten |
| High-dose single-mineral formula | enthalten | nicht enthalten |
Frequently asked questions
What is GN Laboratories Zinc Citrate?
Zinc Citrate is a high-dose zinc supplement containing 50 mg of elemental zinc per tablet. Zinc is an essential trace element that contributes, among other things, to the normal function of the immune system, the maintenance of normal skin, and normal testosterone levels in the blood.
Why is zinc interesting for athletes and active people?
Zinc contributes to normal protein synthesis, normal carbohydrate metabolism, and the protection of cells from oxidative stress. Therefore, an adequate zinc supply is also relevant for physically active people. However, more zinc does not automatically lead to better training results if your intake is already sufficient.
What is the difference between zinc citrate and other forms of zinc?
In zinc citrate, the mineral zinc is bound to citric acid. It is an established zinc compound for dietary supplements. Beyond the compound itself, the most important factors are the amount of elemental zinc and the individual's actual needs.
Who is this high dosage suitable for?
At 50 mg of zinc per tablet, Zinc Citrate has a significantly higher dosage than the daily reference value of 10 mg. This amount exceeds the European upper intake level for adults of 25 mg per day. Long-term use should therefore only take place after consulting a doctor, especially if other zinc-containing products are being used simultaneously.