Multi-component proteins

Whey concentrate, isolate, casein or plant-based: a wide range of protein powders for muscle growth, recovery and your daily protein needs—lab-tested and with transparent pricing per kilo

  • Möglichst günstige Preise - trotz Marktsituation!
  • Schnelle Lieferung
  • Auf Geschmack und Reinheit geprüft
  • Hoher Eiweißgehalt und gute Nährwerte
Skip to results list
1 item

Filters

About Multicomponent proteins

What is a multicomponent protein?

As the name suggests, the special feature of a multi-component protein is its composition of several different protein sources. These typically include whey concentrate, whey isolate, egg protein, soy protein, and various milk proteins (caseins).

The big advantage here is that you combine the biological value and absorption rate of all available protein sources, thus ensuring a short- to long-term supply of amino acids without having to buy different proteins.

Who are multi-component proteins suitable for?

A multi-component protein is best suited for those who don't want to worry too much about the nutritional values ​​of different protein powders but still want the best possible mix of different protein sources. A multi-component protein can also help meet your protein needs if you have various intolerances, even if you're lactointolerant, for example. (For example, a protein powder made from soy and egg protein contains no lactose.)

What benefits does a multi-component protein offer you?

Multi-component proteins are usually blends containing whey, egg, and milk proteins such as casein. This ensures the body receives the benefits of each individual protein form. Multi-component proteins are perfect for everyday use when you won't be consuming a suitable protein source for a while (for at least 3-4 hours). The biological value of multi-component proteins is usually very high. The well-known whey-egg-casein mix ensures a short-, medium-, and long-term protein supply. This means a balanced relationship between maximum muscle protein synthesis and muscle protection through the rapid and constant supply of essential amino acids for muscle building. In principle, many multi-component proteins use casein as their main protein source, egg to improve the amino acid balance, and whey for flavor, consistency, and absorption rate.

Different consistencies in multi-component proteins:

  • High whey content: rather liquid
  • High egg content: partial formation of small lumps
  • High casein content: creamy and more flavorful

We would especially recommend a multi-component protein for working people who travel a lot or eat less frequently, as they are filling and provide the body with optimal nutrition for a longer period of time.

What are the disadvantages of a multi-component protein? Is multi-component protein or whey protein better?

A multi-component protein doesn't have any real disadvantages in principle, but the composition and nutritional values ​​are often not "good enough" for bodybuilders and performance-oriented strength athletes. Furthermore, the often unclear distribution of protein sources (how much of each is included) makes it difficult to assess whether there is enough protein to maximize muscle protein synthesis after training.

Filter

  • PES Select Protein
    Sale

    PES Select Protein

    PEScience

    PES Select Protein

    (1)

    PEScience Select Protein combines whey and casein with PepForm® leucine peptides. The Chocolate Mint Cookie variety provides 24 g of protein and 5 g of BCAAs per serving. With 55 servings and 1.79 kg of content, it is ideal for regular protein intake for muscle building and maintenance.
    69,90 €
    1,27 € / serving
    Available now

Which protein is best suited to your goal?

Building muscle, dieting, or simply getting more protein in your everyday diet: choosing between concentrate, isolate and a multi-component blend affects digestibility, price per kilo and timing.
In our guide, we’ll recommend the best option for your individual goals.

To the guide
Wie lange ist geöffnetes Pulver haltbar?

Trocken, kühl und gut verschlossen gelagert etwa 6 bis 9 Monate. Gib den Dosierlöffel immer trocken zurück in den Beutel, sonst klumpt das Pulver.

Ist Proteinpulver auch ohne Training sinnvoll?

Ja. Es ist schlicht ein Lebensmittel mit hohem Eiweißanteil – hilfreich bei wenig Appetit, in einer Diät oder wenn du dich überwiegend pflanzlich ernährst.

Wann nehme ich meinen Shake am besten?

Entscheidend ist die Tagesmenge, nicht die Uhrzeit. Praktisch sind ein Shake direkt nach dem Training und einer zwischen zwei Mahlzeiten, wenn du sonst zu wenig Eiweiß erreichst.

Whey Konzentrat oder Isolat – was ist besser?

Konzentrat liefert 70 bis 80 % Eiweiß und ist das günstigste Alltagsprotein. Isolat kommt auf über 90 %, enthält keine Laktose, sehr wenig Kohlenhydrate und Fette und ist vor allem für die Diät eine hochwertige Variante.

Muskelaufbau > Whey Konzentrate

Diät > Whey Isolate

Wie viel Eiweiß brauche ich pro Tag?

Im Kraftsport gelten 1,6 bis 2,2 g Eiweiß pro Kilogramm Körpergewicht als sinnvoll. Bei 80 kg sind das 130 bis 175 g täglich – zwei Shakes decken davon rund ein Drittel ab, den Rest holst du über normale Mahlzeiten.

  • Günstige EiweißquellenWir versuchen, trotz des stark steigenden Whey-Preises Dir weiterhin günstige und gute Alternativen anzubieten.
  • Effektivität der ProdukteJede Produkt wird auf Effektivität und Effizienz bewertet und in das Sortiment geholt. Wir haben für jeden Zweck und Ziel das richtige Produkt für Dich!
  • Hohe QualitätsstandardsUnsere Marken werden auf Reinheit, Herkunft und Echtheit geprüft. Wir achten sehr auf eine hohe Qualität der Produkte!