Rich Piana 5% Crea-TEN
Blaue Himbeere
Sale price
39,90 €
Regular price 42,90 €
At a glance
Strength & Performance5 g creatine per serving for intense strength and speed training
9 Creatine FormsMulti-creatine concept instead of just creatine monohydrate
5,000 mg CreatineFull creatine blend in every 9 g serving
Additional Support Blend1,580 mg Creatine Accelerate Blend complements the creatine
Easy daily useOnly 1 scoop or a maximum of 1 serving per day
What is Rich Piana 5% Crea-TEN?
Introduction
With Crea-Ten from Rich Piana 5% Nutrition, you are opting for a unique 10-form creatine matrix that optimally supports strength, performance, and muscle volume.
Highlights
10 different forms of creatine in one formula
Supports strength, muscle building & recovery
With transport matrix for better absorption
Premium quality from the 5% Nutrition series
Why Crea-Ten?
Creatine is one of the most popular and best-researched supplements worldwide. With Crea-Ten, you get not just one form of creatine, but 10 different variants that work synergistically. A special transport matrix also ensures that absorption in the body is improved.
Benefits at a glance
Increases strength & performance during training
Supports muscle volume & growth
Improved absorption via transport matrix
High-quality 5% Nutrition formula
Rich Piana 5% Nutrition Crea-TEN® is a complex multi-creatine formula for athletes focused on strength, physical performance, and intense weight training. Unlike classic products containing only creatine monohydrate, Crea-TEN® combines multiple creatine forms with an additional support matrix.
The core of the formula is a 5,000 mg creatine blend. The current formula combines 9 different forms: creatine monohydrate, dicreatine malate, tricreatine citrate, creatine citrate, creatine pyruvate, creatine ethyl ester HCl, creatine alpha-ketoglutaric acid, creatine gluconate, and creatine phosphate.
Creatine is among the most well-studied sports supplement ingredients. The verified EU health claim refers to creatine in general: with a daily intake of 3 g, creatine increases physical performance during successive bursts of short-term, high-intensity exercise. The combination of multiple creatine forms should be considered separately – it is the specific formulation strategy of Crea-TEN®, not automatically proof of a stronger effect than creatine monohydrate.
Additionally, every serving provides 1,580 mg of Creatine Accelerate Blend. It combines L-taurine and betaine anhydrous with Gymnema sylvestre, banaba, fenugreek, and BioPerine®. This makes the formula structurally distinct from a classic single-ingredient creatine.
Crea-TEN® is therefore particularly interesting for strength athletes who consciously do not want a simple monohydrate formula but prefer a comprehensive multi-creatine recipe with an additional support blend.
Conclusion
Crea-Ten is the perfect choice for athletes who want to get maximum results from their creatine supplement. With 10 forms of creatine, this product sets new standards.
- • Multi-creatine formula for strength, performance and intense training
- • 5,000 mg of creatine from 9 different creatine forms per serving
- • Additional 1,580 mg creatine accelerate blend instead of a pure single-creatine formula
What's inside?
- Creatine Blend
- 5,000 mg
- Creatine Accelerate Blend
- 1,580 mg
- Chromium
- 120 µg
Crea-TEN® delivers 5,000 mg of creatine per serving from 9 different forms of creatine. In addition, the formula contains a 1,580 mg Creatine-Accelerate Blend with L-taurine, Betaine Anhydrous, plant extracts, BioPerine®, and more.
Show all ingredients
How to take it
- 1 ScoopOne serving equals 9 g
- 180–240 ml waterMix 1 scoop with 6–8 oz of water
- After trainingOn training days, take immediately after your workout
- On non-training daysTake with a meal – maximum 1 serving per day
Mix 1 scoop with 6–8 oz (approx. 180–240 ml) of water. On training days, consume immediately after your workout. On rest days, take with a meal. Maximum 1 serving per day.
Why this product?
| Merkmal | This product | Anderes Standardprodukt |
|---|---|---|
| Multi-Creatine Formula | enthalten | enthalten |
| 9 different creatine forms | enthalten | nicht enthalten |
| 5,000 mg creatine blend | enthalten | enthalten |
| Additional accelerate blend | enthalten | nicht enthalten |
| BioPerine® included | enthalten | enthalten |
Frequently asked questions
What is Rich Piana 5% Nutrition Crea-TEN®?
Crea-TEN® is a complex creatine formula for strength, performance, and intense training. Per serving, the current version provides a total of 5,000 mg of creatine from 9 different creatine forms and combines this with an additional 1,580 mg Creatine Accelerate Blend.
Why does Crea-TEN® contain multiple forms of creatine instead of just creatine monohydrate?
The current formula combines, among others, Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, and other forms. Crea-TEN® is therefore aimed at customers who consciously seek a complex multi-creatine formula rather than a pure monohydrate product.
What makes Crea-TEN® special compared to a simple creatine product?
In addition to the 5,000 mg Creatine Blend, each serving contains an additional 1,580 mg Creatine Accelerate Blend with L-Taurine, Betaine Anhydrous, as well as Gymnema, Banaba, and Fenugreek extracts and BioPerine®. It is precisely this combination that constitutes the key difference compared to a classic creatine monohydrate powder.
How is Crea-TEN® taken?
According to the current manufacturer recommendation, 1 scoop should be mixed with 6–8 oz (approx. 180–240 ml) of water. On training days, the serving should be consumed immediately after training; on rest days, it should be taken with a meal. Maximum 1 serving per day.
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