Applied Nutrition Creatine Monohydrate + Peptides
41,90 €
At a glance
More strength during weight training5 g of creatine monohydrate per serving – creatine supports performance during short, intense bouts of exercise
Focused on recovery2.4 g of PeptiStrong® adds a peptide ingredient to the formula that is being studied in connection with muscle recovery
More than just creatineTwo distinct ingredient concepts rather than creatine monohydrate alone
A well-established form of creatineMicronized creatine monohydrate as a well-studied foundation for the formula
Easy to add to your routineUnflavored powder with 60 servings for regular use
What is Applied Nutrition Creatine Monohydrate + Peptides?
Applied Nutrition Creatine Monohydrate + Peptide is a combination for athletes who want targeted support for their performance during intense training sessions while also focusing on muscle recovery. The unflavoured powder combines classic creatine monohydrate with the branded ingredient PeptiStrong®. This combination is of particular interest to strength athletes, bodybuilders and dedicated fitness enthusiasts because it brings together two different ingredient concepts in one daily routine.
The formula is based on 5 g of micronised creatine monohydrate per serving. Creatine is a substance naturally found in the body that plays an important role in the rapid supply of energy to muscle cells. During short, intense bouts of exercise, the creatine phosphate system helps replenish ATP, the cell’s immediate energy source. The effect of creatine on performance in high-intensity, short-duration physical activity is scientifically recognised at a daily intake of 3 g.
What makes this Applied Nutrition formula distinctive is the additional 2.4 g of PeptiStrong® per serving. This is a peptide ingredient made from hydrolysed fava bean protein. PeptiStrong® is being studied in relation to muscle protein metabolism and recovery. The manufacturer therefore positions it as a complement to creatine. It is important to distinguish between the two: the established effects of creatine are well supported by evidence, while an additional training benefit from the finished combination compared with creatine alone is not equally well established. The 444 g pack contains a total of 60 servings of 7.4 g each.
Applied Nutrition Creatine Monohydrate + Peptide is primarily suited to adults who already want to use creatine but are specifically looking for a combination with an additional patented ingredient. Those seeking only the scientifically established effects of creatine can achieve them with plain creatine monohydrate. Those who prefer the specific combination of creatine and PeptiStrong® get an unflavoured powder formula that can be easily incorporated into their daily training and nutrition routine.
- More power during intense training sessions: The 5 g of creatine monohydrate per serving supplement the diet with one of the best-studied ingredients for short, intense physical exertion.
- Creatine meets peptide technology: 2.4 g of PeptiStrong® from hydrolyzed fava bean protein add a separate research approach focused on muscle recovery and muscle protein metabolism to the classic creatine formula.
- Practical for a regular training routine: The unflavored 444 g version provides 60 servings and, according to the manufacturer, can be mixed into various drinks.
What's inside?
- Micronized Creatine Monohydrate
- 5,000 mg
- PeptiStrong® (hydrolyzed fava bean protein, Vicia faba)
- 2,400 mg
CREATINE MONOHYDRATE: This well-established form of creatine has been extensively studied. A daily intake of 3 g of creatine increases physical performance during strength training involving short bursts of intense physical activity. Each serving of this product contains 5 g of creatine monohydrate.
PEPTISTRONG®: A branded ingredient made from hydrolyzed fava bean protein (Vicia faba). Hydrolysis breaks protein down into smaller peptides. PeptiStrong® is being studied in connection with muscle protein metabolism and recovery. This does not allow us to conclude that it guarantees additional muscle growth.
TWO NEW APPROACHES IN ONE FORMULA: Creatine is primarily relevant to performance during short, intense exertion. PeptiStrong® adds a different, less extensively researched approach to the formula. The synergistic effects of creatine and PeptiStrong are significant, and you’ll notice them when you take it.
UNFLAVORED POWDER: The confirmed version has no stated flavor and, according to the manufacturer, can be mixed into various drinks. It is therefore suitable for customers who don’t want an additional flavored workout drink mix.
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How to take it
- 7.4 g per servingMeasure out one scoop of powder; use a scale for accuracy
- Mix into a drinkMix with a smoothie, juice, or another drink
- Before and after trainingListed by the manufacturer as preferred times to take it
- 1–2 servings dailyFollow the recommended daily intake
According to the manufacturer, stir 1 scoop (7.4 g) into a drink, smoothie, or juice. 1–2 servings per day are recommended, ideally before and after training. The scoop is intended as a guide; for accurate portioning, the manufacturer recommends using a scale. Do not exceed the stated serving size.
Why this product?
| Merkmal | This product | Anderes Standardprodukt |
|---|---|---|
| Creatine monohydrate and peptide ingredient combined | enthalten | nicht enthalten |
| Contains PeptiStrong® from fava bean protein | enthalten | nicht enthalten |
| Two different ingredient concepts in one serving | enthalten | nicht enthalten |
| 2.4 g additional peptide component per serving | enthalten | nicht enthalten |
| Positioned as a creatine-plus-peptide formula | enthalten | nicht enthalten |
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Frequently asked questions
What is Applied Nutrition Creatine Monohydrate + Peptide?
A flavorless creatine powder that combines two different ingredient concepts: 5 g of micronized creatine monohydrate and 2.4 g of PeptiStrong® per serving. Creatine has been well studied for its effects during short, intense bouts of exercise. PeptiStrong® is a specialized peptide ingredient derived from fava bean protein, which the manufacturer positions as a supplement for muscle recovery.
Why is this product of interest to strength athletes?
Repeated intense efforts are key in strength training. At a daily intake of 3 g, creatine increases physical performance during high-speed strength training involving short bursts of intense physical activity. The 5 g of creatine monohydrate per serving exceeds this amount. PeptiStrong® complements the formula with a separate research approach focused on muscle protein metabolism and recovery.
What distinguishes this combination from regular creatine?
A pure creatine monohydrate product normally contains no additional peptide ingredient. Applied Nutrition combines the established form of creatine with 2.4 g of PeptiStrong® derived from hydrolyzed fava bean protein. This gives you two different ingredient groups in one serving. However, there is insufficient evidence that this combination delivers better training results than creatine alone.
How and when should I use Creatine + Peptide?
According to the manufacturer, mix one scoop containing 7.4 g of powder into a drink, smoothie, or juice. The recommended intake is one to two servings daily, ideally before and after training. At one serving per day, the 444 g pack lasts 60 days. The most important thing is to take creatine regularly; a specific timing is not necessary for its established effects.
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