What is Rich Piana REAL FOOD EGG WHITE CRYSTALS?
This nutritional supplement consists of egg white crystals. These were created by evaporating water from real eggs. This preserves 100% of the protein found in an egg, so each crystal is 80% protein.
Who is Rich Piana Egg White intended for?
Since proteins are primarily important for muscle building, Rich Piana is primarily beneficial for strength athletes. However, people who don't want to starve but still want to lose weight will also benefit from taking Rich Piana REAL FOOD EGG WHITE CRYSTALS. This supplement contains no carbohydrates or fats, the main culprits for weight gain. However, the proteins contained in Rich Piana egg whites quickly provide a feeling of satiety. This means that the person doesn't need to eat as much as usual to feel full, which then leads to weight loss.
How should Rich Piana be taken?
To achieve the desired effect, you need to dissolve 5 scoops (25 grams) of egg white crystals in at least 250 milliliters of water. After that, you can choose whether to prepare the egg whites on the stovetop or in the microwave.
What should you keep in mind when taking Rich Piana?
This supplement is lactose-free, so even people with lactose intolerance can take it. The absence of gluten and antibiotics in Rich Piana REAL FOOD EGG WHITE CRYSTALS means that even allergy sufferers have nothing to fear. However, the recommended dosage should not be exceeded, as negative side effects may occur. And the supplement should never be made available to children and teenagers, as it is harmful to them.
Conclusion
Rich Piana Egg White is a very effective support for adults who want to build muscle mass or lose fat. However, the correct dosage must be taken daily. And under no circumstances should the supplement be made available to minors.