Skip to content

Himalayan Ashvagandha

Availability:
Low stock

Delivery time: with you in 2-4 working days

Save 31% Save 31%
Original price 12,90 €
Original price 12,90 € - Original price 12,90 €
Original price 12,90 €
Current price 8,90 €
8,90 € - 8,90 €
Current price 8,90 €

Goals

Increases physical performance, improves sleep quality and helps against depression.

Description

Himalaya Ashvagandha – the popular winter cherry in single-dose form

What is Himalaya Ashvagandha and what can it be used for?

With many health products that have been used for many years in Ayurvedic and Chinese medicine/healing arts, Himalaya offers great added value for everyday life. As the name suggests, Ashvagandha contains the so-called "winter cherry," also known simply as Indian ginseng. The plant is often referred to as a source of new energy, as it is particularly effective against insomnia, inflammation, and depression. It therefore has a calming, balancing, anxiety-relieving, and energizing effect, especially in relation to daily life. In addition, it supports the thyroid gland in improving its function. Anyone who feels they are in a stressful time—especially due to the corona crisis—and is looking for a herbal supplement for support will find Himalaya's Ashvagandha to be a good choice. Ashwagandha helps with excessive work stress, anxiety, and poor libido. For strength athletes, it also helps to reduce the risk of overtraining. Overtraining is a condition that can arise primarily from a lack of sleep, loss of appetite (and thus fewer meals), and too heavy a training load. It allows the body to find rest and increases general well-being.

Benefits of Himalaya Ashvagandha:

  • Contains high-quality and pure Ashwagandha
  • Increases physical performance
  • Improves sleep quality and helps against depression
  • Can help with symptoms of overtraining
  • High quality from Himalaya

Recommended intake

Take 1 to 2 tablets daily with sufficient water – ideally after a meal.
The recommended daily intake must not be exceeded.
For optimal effect, regular intake over several weeks is recommended.
Not suitable for children, pregnant women, or nursing mothers.

Short note

Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
In the case of known health problems or the taking of medication, a doctor or therapist should be consulted before use.

More info & further links

External manufacturer link:
Himalaya Wellness – official manufacturer of Himalaya Ashvagandha
Quick info: Traditional formulas, standardized extracts & tested quality – ideal for Ashwagandha (adaptogen, stress management).

Internal link (further products):
Multivitamin products at Muscle-Lab – discover vitamins & minerals
Tip: Supplement Ashwagandha meaningfully with vitamins & minerals for everyday life, regeneration & performance.

Nutritional Information
Ingredients
Note
Effect proven in many studies
Reduces cortisol / stress
Can help with overtraining symptoms

Expert Tip #1

Two things are important for building muscle: training stimulus and an adequate protein supply. If you want to build muscle, a slight calorie surplus combined with a high protein intake can also help.

Expert Tip #2

Building muscle takes time. As with a diet, you need patience and discipline to build quality muscle mass over a longer period.

Muscle Lab – Your specialist for dietary supplements and imported products

For years, we have been passionately developing high-quality products for health, strength, performance, and motivation with expert knowledge. In doing so, we rely on effective formulas, genuine quality, and service that supports you individually.

Our in-house production guarantees tested ingredients at fair prices—with no empty promises. Whether you are a beginner or a professional, we help you reach your goals effectively.

FAQ

I want to build muscle! What is important to keep in mind?

Muscle growth occurs through a positive nitrogen balance (increased protein intake) and a training stimulus. Protein intake should be increased to at least 1.5g-2g per kg of body weight daily.

That's not fast enough for me! How can I build muscle faster?

There are ways to accelerate the muscle-building process, but this only applies to advanced athletes who have been training consistently and following their diet for at least 1-2 years. Before that point, you should refrain from using such substances.

What should I keep in mind when planning a muscle-building regimen?

It is very important here to familiarize yourself with the substances and additionally purchase organ support (liver...), an OCT (support product during the cycle), and a PCT (support product after the cycle).

Powered by Omni Themes