ESN Vitamin D3 with 5,600 IU per capsule with high-quality vitamin D3 as the perfect dietary supplement for the winter season!
What is vitamin D3?
Vitamin D3 is a fat-soluble vitamin that is produced under the skin when exposed to sunlight. The problem is that sunlight intensity in Germany is generally far from sufficient. Especially in the winter months, D3 levels can be severely reduced, leading to several modern-day illnesses. Fatigue, lethargy, listlessness, and many other ailments are the result. It is also found in small amounts in foods such as salmon, mackerel, sardines, eggs, and milk, but can be taken in high doses through dietary supplements. ESN Vitamin D3 has a high dosage of 5,600 IU, which, according to official EU standards, represents a weekly supply. Studies and nutritionists now assume a higher recommended intake, which can also be taken daily in this amount. Everyone decides for themselves :-). ESN Vitamin D3 comes in capsules.
What are the benefits of ESN Vitamin D3?
Vitamin D3 has a number of benefits, including supporting the normal absorption of calcium and phosphorus, which contributes to normal calcium levels. It also contributes to the maintenance of normal bone and muscle function, as well as the normal functioning of the immune system and cell division. It functions as a prohormone in the body and is converted via an intermediate step to the hormone calcitriol. Vitamin D plays an essential role in the regulation of calcium levels in the blood and in bone formation. Vitamin D3 deficiency is a hotly debated problem in many countries with moderate sunlight, cold winters, and only moderate consumption of oily fish. One solution is to consume foods containing vitamin D (e.g., oily fish, fatty dairy products, eggs) daily and to go out in the sun as often as possible. In addition, many countries aim to increase dietary intake by fortifying foods with vitamin D3.
Benefits of Vitamin D-3 with 5,600 IU:
- For healthy bones and to maintain healthy teeth
- Supports the body's calcium absorption
- High dosage for
- Structural support
- GMP quality assured
-
Vitamin D3 plays a key role in regulating calcium levels in the blood and in bone formation. The manufacturer, ESN, adheres to extremely high quality standards. While the intake is based on European guidelines, this can be increased at your own discretion (and according to recommendations).