What are energy drinks and what are these products used for?
In our Energy Drink category, we offer you the best and tastiest energy drinks we can find on the international market. Energy drinks are stimulant drinks that usually contain a fairly high caffeine content (approximately 150-300 mg of caffeine per can), which is roughly equivalent to 2-5 cans of coffee. They are also often supplemented with other ingredients and vitamins, depending on their purpose. Energy drinks are also frequently used as pre-workout boosters, which also makes sense, as they ensure good focus and concentration for several hours.
What are the best energy drinks at Muscle Lab?
- Raze Energy Drink
- 3D Energy Drink
- Ghost Energy Drink
What are energy drinks?
Energy drinks have been a hype in recent years, and manufacturers like Monster, Red Bull, and Rockstar have been supplying supermarkets for years, continually releasing innovative flavors and product variations to delight fans and customers of these popular caffeine bombs. Energy drinks can even be addictive, but what's the reason for the hype?
What effect do energy drinks have?
The effect and taste seem to be the reason energy drinks are so popular, with almost every new flavor being snapped up in the hype. Energy drinks contain a lot of caffeine—one can contains almost the same amount of caffeine as 3-4 cups of coffee. Risk of addiction? Definitely, if you consume large amounts of caffeine daily. It's comparable to constant coffee consumption: if you skip a drink for a day, you become listless, sluggish, tired, and sometimes even irritable.
In addition, most energy drinks are also sugar bombs – which are supposed to give the flavors the necessary sweetness. A few added vitamins, and you have the caffeine concoction – at first glance, anything but healthy!
But here, too, some manufacturers are already making progress in product development. Monster, for example, has launched its Zero and Ultra product lines, virtually calorie-free energy drinks with unique flavors that contain fewer of the negative attributes of most energy drinks.
When to consume energy drinks?
Due to their high caffeine content, energy drinks are only suitable for daytime consumption. Consuming them in the evening tends to make you more excitable and negatively impacts your sleep pattern.