In addition to its BCAA capsules, Peak also offers a high-quality L-Glutamine powder for a healthy immune system
What is L-glutamine and what can it be used for?
L-glutamine is available here from Peak in free form as a powder and is a non-essential amino acid, meaning it can be produced by the body itself. Most people are familiar with terms like "glutamic acid," from which a certain amount of L-glutamine is synthesized. Many also like to combine glutamine with creatine and BCAA in their post-workout shakes to maximize their recovery potential. L-glutamine is a major component of human muscle tissue and is therefore supplemented by many people to induce an anabolic, muscle-building effect. However, the problem is that when taken orally, L-glutamine is primarily used for other purposes, such as the immune system. In fact, L-glutamine improves the immune system and provides a stronger defense against illness, which is underestimated by many athletes. Being ill for one or two weeks also means a loss of muscle mass and performance. This is where additional L-glutamine supplementation comes in handy!
Benefits and highlights of Peak L-Glutamine:
- Free powder form
- High-quality L-glutamine
- Optimal supplement for the immune system
- Ensures faster regeneration of muscle damage
- Less muscle soreness after training
Who is a product like L-Glutamine suitable for?
L-glutamine is often promoted and used by professional bodybuilders. Every little percentage point counts for a competition diet, which is why L-glutamine is definitely a good option. Opinions among scientists and professional athletes definitely differ here, as many studies make different conclusions about this non-essential amino acid. It's suitable for dieting and best added to a post-workout shake in a combination of 10g of glutamine and 3-5g of creatine.