What are ESN BCAA GIGA CAPS?
These are purely plant-based capsules containing BCAAs. These BCAAs make up 35% of muscle mass and are therefore extremely important for maintaining and building muscle. What makes them even more important for the human body is the fact that BCAAs (L-leucine, L-isoleucine, and L-valine) are essential amino acids that the body cannot produce itself. Yet, in this ESN Nutrition product, they are present in the correct 2:1:1 ratio, guaranteeing maximum effect.
Who are ESN BCAA capsules intended for?
This is especially true for bodybuilders, as they are most interested in building muscle. Since these amino acids also increase endurance and accelerate muscle recovery, this supplement can also be used by endurance athletes.
How is the dietary supplement taken?
Because the amino acids are in their open form, they enter the bloodstream within 5-10 minutes. Therefore, ESN BCAAs are taken shortly before and immediately after training. The correct dosage is 6 capsules in both cases.
What should you consider when using ESN BCAA GIGA CAPS?
Like any supplement, the capsules only work properly if the recommended dosage is adhered to. Furthermore, they cannot replace a balanced and varied diet. Furthermore, care should be taken to ensure that the dietary supplement is stored in a place inaccessible to children. This is because it is intended for adults only and may be harmful to minors.
Conclusion
ESN BCAA capsules increase endurance and strength and accelerate muscle recovery, making them highly beneficial for strength and endurance athletes. However, proper dosage and basic nutrition are important. And don't forget that this supplement is only suitable for adult athletes.