What is Fadogia Agrestis?
Fadogia Agrestis is a shrub from Africa that is used in traditional medicine primarily for its fever-reducing properties. However, Fadogia Agrestis is also an aphrodisiac herb used to treat erectile dysfunction. It also has a testosterone-boosting effect, which is why this modern and helpful ingredient is highly popular. It is mainly sold as a dietary supplement in capsules.
How does Fadogia Agrestis work?
This African shrub has numerous positive effects for athletes (especially men), which we list as follows:
- Increase in testosterone levels
- Aphrodisiac (aphrodisiac effect)
- Increased libido
- Increased performance
- Increased energy
- More testosterone in the body
Alkaloids have diverse biological activities and can have different effects on the human body. It is important to mention that Fadogia Agrestis can also boost the production of luteinizing hormone (LH), which is responsible, among other things, for the body's own testosterone levels. It is therefore excellent in bodybuilding as post-cycle therapy (PCT) to bring one's own testosterone levels back to a normal range or if one has naturally low testosterone levels.
Is Fadogia Agrestis effective?
Together with Tongkat Ali and Bulbine Natalensis, Fadogia Agrestis is one of the 3 most modern testosterone-boosting ingredients causing a stir at the moment.
All 3 ingredients have a proven effect and their mode of action is being supported by more and more studies, which is particularly interesting for those looking for a truly high-quality ingredient for their body. In medicine, it is also used against impotence or erectile dysfunction. Fadogia Agrestis can be excellently taken in capsules.
Recommended daily dose
The intake of more than the recommended daily dose of 500 mg is not recommended and should not be used as a substitute for a balanced diet. Furthermore, it is not a substitute for a varied diet, and the daily intake should not be exceeded.
Safety and possible side effects
Fadogia Agrestis is generally considered very safe; it can lead to a natural increase in testosterone. Otherwise, it has no proven negative effects on health, which is why taking it is harmless. Caution is advised when taking Fadogia Agrestis during pregnancy and breastfeeding, as there is insufficient knowledge about its effects. Therefore, pregnant and breastfeeding women should avoid it.
Are there similar ingredients to Fadogia Agrestis? Synergistic effects?
Yes, there are indeed comparable ingredients that are also popular to take as a synergy. A very potent synergy can be achieved by using it together with Tongkat Ali, as the testosterone-boosting effect of both plants reinforces each other. These include: